Healthy, Fit & Happy Starts Here!

I'm Here To Help Busy Mums Get Out Their Rut & Into The Best Shape Of Their Lives

I'm Ready To See Lasting Change!
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My name is Claire,

And I truly believe everyone has the right to feel strong and empowered. Too many mums are putting others first, leaving their health on the back burner. 


I want to make your workouts fun and your nutrition plan something that fits seamlessly into your life so you can find a plan that ACTUALLY works for you!


When you prioritize your health and wellness, you can show up at 100% for your family and loved ones. Let's build the foundation for a long, happy, fulfilling life.

I'm ready!

I have always been a keen gym goer and fell in love with running a few years ago. After losing both my mother and father to cancer in 2019 I re-evaluated what really mattered. I qualified as a Personal Trainer to help more people on their health and fitness journey. I became much more aware of diet and nutrition, I also became a vegan.


I feel proud and very lucky that I am surrounded by positive supportive friends and family. My aim is to make as many people feel happy, confident and supported on their fitness journey. To fall in love with themselves again and to feel fabulous. 


Anything we do in life is 80% mindset and 20% skill and 100% action. If youʼre moving youʼre winning! 


Throughout the last 7 years Iʼve hit some really big challenges, both in business and personally. Iʼve overcome these hurdles successfully. I want to help you do the same. To come out the other side, happy, smiling and a better version or you. 


Be bold, be bright, be you

JOIN MY TEAM.

Memberships are limited

Meal & Workout Program

Monthly Subscription

Join a monthly subscription

£12.99/mo

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

SUBSCRIBE NOW

*Billed monthly

Meal  Only Program

Monthly Subscription

Join a monthly subscription

£9.99/mo

✓ Personalised Meal Plan

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

SUBSCRIBE NOW

*Billed monthly

**Both Have access to exclusive dance workouts run by Claire - New ones each week!

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Get Started

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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Personalised

Meal Plan

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

Get Started

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

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HERE'S THE HARSH TRUTH: MOST DIETS FAIL. Most diets fail because they're not the right fit for someone's body, goals, life...or all three! That's why I don't do diets or one-size-fits-all fads here. Together, we'll build a plan you can fit into your everyday life that puts your health and fitness first. 


GETTING STARTED IS THE HARDEST PART. Especially when you've struggled with diets and exercise plans before. That's why I'll give you step-by-step instructions to get started making healthy choices and providing workouts that are actually FUN to do! 


BREAK THE LOW-ENERGY CYCLE. Too many mums avoid a fitness plan because they feel tired and depleted all the time, but it's a vicious cycle. Putting better fuel in with my nutrition coaching and waking up your body with fun, achievable workouts break the pattern and helps you feel more energetic, present, and alive!

I'm ready!

  + Access my Private Members-Only Group

Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.

Faq's

See some common questions and answers below, or email me at support@mrsclairepowell.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

JOIN MY TEAM.

Memberships are limited

Meal & Workout Program

Monthly Subscription

Join a monthly subscription

£12.99/mo

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

SUBSCRIBE NOW

*Billed monthly

Meal  Only Program

Monthly Subscription

Join a monthly subscription

£9.99/mo

✓ Personalised Meal Plan

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

SUBSCRIBE NOW

*Billed monthly

**Both Have access to exclusive dance workouts run by Claire - New ones each week!

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